Please feel free to contact me with any questions, or to inquire about booking an appointment.

  • “I have been working with Holly for the past year and it has been fantastic! Holly is extremely professional, easy to communicate with, and great at what she does. I was pregnant or postpartum during our time working together and she is super knowledgeable and I always felt like I was in great hands (literally haha)! It made a world of difference to both my mental and physical well being and I can’t recommend her enough.”

    Nicole M.

  • “Holly is one of the most knowledgeable RMTs I've ever worked with. Her understanding of the musculoskeletal system is unparalleled and she's extremely professional. I have worked with her over the last 18 months and she's helped me through a recurring injury, then later a surgery, with exceptional results. Her additional expertise in acupuncture is a great benefit that makes her practice unique. I would highly recommend her to anyone looking for a professional RMT and/or acupuncture provider.”

    Ryan S.

  • “Holly helped treat some nagging sore areas in my shoulder and elbow that resulted from weightlifting. She was very professional and friendly from our first appointment and used a variety of techniques like acupuncture and massage therapy to help me recover in no time! She even recommended some stretching exercises that help me to this day.”

    Constantine V.

  • "I have had multiple sessions with Holly and she was always very professional and thorough in her explanations of what she was treating, and recommending.  She helped me with the areas of concern that I identified and I would highly recommend her."

    Rafal B.

  • “Holly is a great manual therapist and I 100% recommend her services! She is knowledgeable, professional, and friendly, and works with you to maximize your physical health. She focuses on sore/functional areas during the treatment – based on your feedback and her observations – and ensures that you continue your progress beyond the 1-hour session by providing stretches/strategies to try on your own. I am fully satisfied with her RMT services!”

    Peter E.

  • “Holly is an amazing massage therapist. She’s super informative, knowledgeable and dedicated to her practice. Coming from a place where my back was struggling, her assistance definitely made a huge/ positive impact on my recovery and I greatly have benefitted from preventative treatments since. I highly recommend seeing her if you need some rehabilitation or general care. Sad that she left Toronto but happy that wherever she lands she will do an amazing job for others!”

    Katrina R.

  • "I suffered a severe brain injury a few years back and ever since I’ve been battling persistent neck strain/ discomfort. Since seeing Holly Zita regularly at OPC I can genuinely say this is the best my neck has felt in YEARS. Holly has been able to directly target my issues as opposed to just giving general treatment I’ve received from elsewhere in the past. I highly recommend y'all."

    Sheldon J. - Canadian Professional Wrestler

  • "I was being treated by Holly Zita. I went to a couple of RMTs and physio clinics to treat my sore shoulder issue. They had prescribed me the same treatment which seem to never solve the problem. Then when I began treatment with Holly, she was able to discover the source of my issue by truly examining my body movements in a gym environment which I believe is key.She was thorough in her diagnosis and was able to provide an easy to follow routine to continue alleviating my chronic soreness."

    Sammy I.

  • "When I went in to see Holly; I had a nagging knee injury. She was professional and showed me that she cared. Only after a few visits, I was back to running and my normal daily runs. She was friendly and knowledgable. I'll go see her again for my next injury."

    Kyle D. - All-Canadian Professional Marathon Runner

  • "Sitting at my computer all day had me on my way to being a 21st century Quasimodo. In an effort to get straightened out I booked a treatment with Holly Zita and from beginning to end the experience was fantastic! Holly is is an excellent RMT, both professional and easy-going. Booking online is a breeze and my appointments with her have always started on time. Holly took the time to identify my specific issue while also considering my medical history in order to come up with a personalized treatment plan with which I was comfortable. During the treatment Holly frequently checked in with me to make sure I was comfortable and the pressure was appropriate. After the massage I was given simple yet helpful exercises / stretches that have kept my issue from reoccuring. I highly recommend Holly Zita for anyone looking for an RMT. She is excellent."

    Matt M.

  • "Holly was able to treat me, explain what she was doing and give me advice on how to avoid needed it again. Professional, kind, thoughtful and informative. Definitely recommend without hesitation."

    John T.

  • "Holly is by far the best. Her professionalism, knowledge and skillset is second to none. She is definitely my go to therapist. I have, and will continue to, recommend her to my clients and friends."

    Jessie M.

  • "I have been seeing Holly for the past year (since March 2023) on a monthly basis to receive treatment for a problem with my lower back and left hip. During the initial assessment, Holly suggested acupuncture treatment. Having had acupuncture several years ago with another therapist for treatment of a shoulder issue, I was comfortable with this form of treatment. I have seen continual improvement since I started to receive treatment from Holly. My mobility has improved to the point where I can go through my daily activities with very few restrictions. I am especially happy that I can play golf again without being in pain the next day. I also feel stronger and more confident in doing "out of the box" activities. For example, I walked part of the Camino de Santiago in Spain last Fall. This is a physical challenge that I would not have attempted prior to seeing the improvement in my health condition since I started to see Holly. In conclusion, I have seen a vast improvement in my level of pain where it is now a manageable level of discomfort and I no longer need to take over the counter pain medication, except the odd day went I go overboard with strenuous activities."

    Alain C.

  • "I have received great care from Holly Zita for the recovery of my concussion over the last few months. Very fast results and attention to detail, I highly recommend them for concussion treatment."

    Justin T.

  • "I had extremely severe neck pain after my accident, and was refereed to Holly Zita who is NOT your average RMT. She performed unique tests and asked questions that no one else had asked me about the pain I was experiencing. Through working with Holly, I was able to drastically reduce my neck pain, and continue to see her for tune-ups. She is a professional, helpful, and concentrated individual who provides excellent care. Holly also is a bank of knowledge when it comes to womens' health post-concussion, and for strengthening exercises to keep pain away."

    Michaela B.